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Blueberry Flax Muffins
Breakfast

Blueberry Flax Muffins

30 min 6 servings

210

Calories

9g

Protein

7g

Carbs

16g

Fat

Ingredients

  • 1 cup almond flour
  • 1/4 cup flaxseed
  • 3 eggs
  • 1/3 cup blueberries
  • salt and pepper to taste
  • 1 tbsp butter or olive oil

Instructions

  1. 1Prepare Preheat oven to 350°F (175°C). Grease a muffin pan with 1 tbsp butter or olive oil.
  2. 2Mix Combine 1 cup almond flour, ¼ cup flaxseed, 3 eggs, salt, and pepper in a bowl. Stir until well combined, then gently fold in ⅓ cup blueberries.
  3. 3Bake Divide the batter evenly between the muffin cups. Bake for 18–22 minutes, until the muffins are firm and lightly golden.
  4. 4Serve Let the muffins cool for a few minutes before removing them from the pan. Serve warm or enjoy chilled.

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