
Craving Alternatives
Craving Bread? Cloud Bread Rolls
30 min 6 servings
90
Calories
7g
Protein
2g
Carbs
6g
Fat
Ingredients
- eggs
- cream cheese
- cream of tartar
- salt
- salt and pepper to taste
- 1 tbsp olive oil or butter
Instructions
- 1Preheat the oven to 300°F (150°C). Separate 3 eggs, placing the whites in one bowl and the yolks in another. Add a pinch of salt to the egg whites.
- 2Beat the egg whites until stiff peaks form. In a separate bowl, whisk the yolks with 3 tbsp cream cheese until smooth. Gently fold the yolk mixture into the whipped egg whites without deflating them.
- 3Bake Spoon the mixture into 6 round mounds on a parchment-lined baking sheet. Bake for 25–30 minutes, until lightly golden and firm.
- 4Cool & Serve Remove from the oven and let the rolls cool for 5–10 minutes. Serve immediately or store in an airtight container.
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