Craving Fried Chicken? Almond Crusted Tenders

Ingredients

• 500g chicken tenders
• almond flour
• parmesan
• paprika
• salt and pepper to taste
• 1 tbsp olive oil or butter

Instructions

1. 1Prepare Preheat the oven to 400°F (200°C). Cut chicken breast into strips. Set up two bowls: one with beaten eggs and one with almond flour, Parmesan, salt, pepper, and your preferred seasonings.
2. 2Coat Dip each chicken strip into the beaten egg, then press it into the almond flour mixture until fully coated on all sides.
3. 3Bake Place the coated tenders on a parchment-lined baking sheet. Lightly drizzle with olive oil and bake for 20–25 minutes, flipping halfway through, until golden and the chicken reaches 165°F (74°C) internally.
4. 4Serve Let the tenders rest for a few minutes, then serve warm with your favorite low-carb dipping sauce.