
Dinner
Creamy Tuscan Chicken
30 min 4 servings
520
Calories
42g
Protein
8g
Carbs
36g
Fat
Ingredients
- 600g chicken breast
- 1 cup cream
- sun-dried tomatoes
- spinach
- salt and pepper to taste
- 2 tbsp olive oil or butter
- fresh herbs to finish
Instructions
- 1Prepare Season chicken breasts with salt and pepper. Chop the garlic and prepare the spinach and sun-dried tomatoes.
- 2Cook the Chicken Heat 1 tbsp olive oil in a skillet over medium heat. Cook the chicken for 5–7 minutes per side, until golden and fully cooked. Remove and set aside.
- 3Make the Sauce In the same skillet, sauté the garlic for about 30 seconds. Add cream, Parmesan, spinach, and sun-dried tomatoes. Stir and simmer for 3–4 minutes until the sauce thickens and the spinach wilts.
- 4Combine & Serve Return the chicken to the skillet and spoon the creamy sauce over it. Simmer for 2–3 minutes, then serve warm.
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