
Dinner
Miso Butter Cod
25 min 2 servings
390
Calories
34g
Protein
6g
Carbs
26g
Fat
Ingredients
- 350g cod
- miso paste
- butter
- bok choy
- salt and pepper to taste
- 2 tbsp olive oil or butter
- fresh herbs to finish
Instructions
- 1Prepare Pat the cod fillets dry and season lightly with salt and pepper. Mix miso paste and softened butter in a small bowl.
- 2Make the Miso Butter Spread the miso butter evenly over the top of each cod fillet.
- 3Cook Place the cod in a lightly greased baking dish and bake at 400°F (200°C) for 10–15 minutes, until the fish flakes easily with a fork and is fully cooked.
- 4Serve Remove from the oven and let it rest for a minute. Spoon any melted miso butter over the cod and serve warm.
Still craving something else?
Ask your coach