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Pumpkin Spice Mug Cake
Desserts

Pumpkin Spice Mug Cake

8 min 1 servings

230

Calories

8g

Protein

8g

Carbs

19g

Fat

Ingredients

  • almond flour
  • pumpkin puree
  • egg
  • pumpkin spice
  • pinch of sea salt
  • 1 tsp vanilla extract

Instructions

  1. 1 Mix In a microwave-safe mug, combine almond flour, pumpkin purée, egg, melted butter, keto sweetener, pumpkin spice, and baking powder. Stir until smooth.
  2. 2Cook Microwave on high for 60–90 seconds, until the center is set. If needed, microwave for another 10–15 seconds.
  3. 3 Cool & Serve Let the cake cool for 1–2 minutes before eating. Top with a little Greek yogurt, whipped cream, or a sprinkle of pumpkin spice if desired.

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