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Sesame Ahi Tuna Salad
Lunch

Sesame Ahi Tuna Salad

15 min 2 servings

390

Calories

34g

Protein

7g

Carbs

25g

Fat

Ingredients

  • 300g ahi tuna
  • sesame seeds
  • mixed greens
  • ginger dressing
  • salt and pepper to taste
  • 1 tbsp olive oil

Instructions

  1. 1Prepare Pat the ahi tuna dry and season lightly with salt and pepper. Prepare your salad greens and slice any vegetables you want to add.
  2. 2Sear the Tuna Heat 1 tbsp sesame oil in a skillet over high heat. Sear the tuna for about 1–2 minutes per side, keeping the center rare.
  3. 3 Build the Salad Let the tuna rest briefly, then slice it into thin pieces. Add it to the salad greens with cucumber, avocado, or other fresh vegetables.
  4. 4 Serve Drizzle with sesame dressing and sprinkle with sesame seeds. Serve immediately.

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