
Lunch
Sesame Ahi Tuna Salad
15 min 2 servings
390
Calories
34g
Protein
7g
Carbs
25g
Fat
Ingredients
- 300g ahi tuna
- sesame seeds
- mixed greens
- ginger dressing
- salt and pepper to taste
- 1 tbsp olive oil
Instructions
- 1Prepare Pat the ahi tuna dry and season lightly with salt and pepper. Prepare your salad greens and slice any vegetables you want to add.
- 2Sear the Tuna Heat 1 tbsp sesame oil in a skillet over high heat. Sear the tuna for about 1–2 minutes per side, keeping the center rare.
- 3 Build the Salad Let the tuna rest briefly, then slice it into thin pieces. Add it to the salad greens with cucumber, avocado, or other fresh vegetables.
- 4 Serve Drizzle with sesame dressing and sprinkle with sesame seeds. Serve immediately.
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