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Spinach Feta Egg Muffins
Breakfast

Spinach Feta Egg Muffins

25 min 6 servings

180

Calories

14g

Protein

4g

Carbs

12g

Fat

Ingredients

  • 8 eggs
  • 1 cup spinach
  • 1/2 cup feta
  • olive oil
  • salt and pepper to taste
  • 1 tbsp butter or olive oil

Instructions

  1. 1Prepare Preheat oven to 375°F (190°C). Grease a muffin pan with 1 tbsp butter or olive oil.
  2. 2Mix Whisk 8 eggs with salt and pepper. Stir in 1 cup spinach and ½ cup feta.
  3. 3Fill & Bake Pour the mixture evenly into the muffin cups. Bake for 18–22 minutes, until the eggs are set and lightly golden.
  4. 4Serve Let the muffins cool for a few minutes, then remove them from the pan. Serve warm or store in the refrigerator for later.

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