
Breakfast
Vanilla Chia Berry Pudding
10 min 2 servings
240
Calories
12g
Protein
8g
Carbs
16g
Fat
Ingredients
- 3 tbsp chia seeds
- 1 cup almond milk
- 1/4 cup raspberries
- vanilla extract
- salt and pepper to taste
- 1 tbsp butter or olive oil
Instructions
- 1Add 2 tbsp chia seeds, ½ cup milk, ½ tsp vanilla extract, and 1 tsp honey to a bowl. Stir well.
- 2Let the mixture sit for 5 minutes, stir again, then cover and refrigerate for at least 2 hours or overnight.
- 3Add Berries Mash or chop ½ cup mixed berries and gently stir them into the chia pudding.
- 4Top with fresh berries and enjoy chilled.
Still craving something else?
Ask your coach